Participants wear turquoise blue leggings.
Picnic basket filled with fruits sits on the grass.
Soft lighting enhances the room with natural elements like plants and wooden decor.
The atmosphere conveys peace and harmony,
reflecting inner spiritual connection.
Focus on curves during stretch.
Natural light in indoor setting.
Relaxed beach setting.
Focus on core strength and flexibility.
She stretches with arms raised above her head.
The setting is minimalistic with neutral colors.
Focus on her pose and serenity.
radiating joy and tranquility.
She balances elegantly on one leg,
Her eyes are closed,
The setting is serene,
perfect for promoting wellness and mindfulness during pregnancy.
Participants wear blue black and white sportswear.
The atmosphere is calm and peaceful.
The environment is calm and inviting.
Natural light fills the room.
View from behind.
Legs stretched out and hands on the ground.
Focus on abdominal area and belly button.
Natural light in the background.
The setting features natural light and plants.
The focus is on her serene posture.
She is wearing comfortable athletic wear.
View from left side.
Bitilasana Marjaryasana,
sunny background with mountains.
Sunlight streams through large windows,
creating dynamic patterns on the wooden floor.
Natural light fills the room where she practices.
The setting features wooden beams and large windows.
The focus is on her balance and strength in the pose.
with bright blue skies and gentle waves lapping at the shore.
stretching gracefully.
She lies on her back on wooden floor with warm wood texture.
Legs bent and lifted,
knees open,
feet held in hands in Happy Baby Pose.
Wearing white sports bra and beige high-waisted leggings.
Long wavy brown hair spread on mat.
Calm,
focused expression with slight smile.
Minimalistic background highlights form and pose.
Left side perspective highlights tranquility and nature.