Flux AI: balanced diet

balanced diet Flux Artworks

A thumbnail illustrates a contrasting theme on weight loss. The left side shows a frustrated person with a scale. Above are labels about emotional eating, fad diets, and lack of support. On the right, a smiling person holds a healthy meal. The background is dark on the left and bright on the right. Text overlay highlights the main message about losing weight.
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Transforming Weight Loss Challenges into Success: Overcoming Emotional Eating and Fad Diets

weight loss motivation
diet myths
overcoming challenges
Grilled tilapia fish served with a side of fresh vegetables and rice accompanied by lemon juice. The meal appears vibrant and nutritious. Fresh ingredients are highlighted. A glass of lemon juice sits beside the dish. A light-colored background enhances the food's presentation.
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Nutritious grilled tilapia recipe with fresh vegetables rice and lemon juice

grilled tilapia
lemon juice drink
rice dish
Create an image with brief health tips. Limit consumption of ultraprocessed foods. Establish regular meal times. Promote water as the main drink. Avoid using food as reward or punishment. Encourage daily physical activity. Avoid early exposure to high-fat and sugary foods. Involve family in physical activities. Limit fried foods, choose healthier cooking methods.
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Consejos prácticos para una alimentación saludable y actividad física diaria

nutrition tips
physical exercise
water consumption