Flux AI: cognitive behavioral therapy

cognitive behavioral therapy Flux Artworks

A woman writes in a journal while sitting comfortably in a sunny room. Nearby is a mindfulness app on her phone and CBT notes. The scene captures a balance of mindfulness, journaling, and CBT practices during menopause.

2 images

Mindfulness and Journaling: A Woman's Cozy Practice for Emotional Resilience During Menopause

menopause support

emotional well-being