Gray-Haired Woman Engaged in Yoga Breathing Exercise Indoors

A gray-haired woman around 50 years old is lying on her back on a yoga mat in a peaceful indoor setting. She is deeply engaged in a breathing exercise, eyes closed, and appears serene. Wearing athletic clothing, she has her hands gently resting on her belly, indicating a focus on her breath. The room is filled with natural light coming through large windows, adding to the serene atmosphere. The wooden floor complements the calming environment as greenery is visible outside the windows.
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